Curriculum
2 Sections
11 Lessons
10 Weeks
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Section 1
6
1.1
Introduction
1.2
What is visualization and how can it benefit our lives?
1.3
How does visualization work?
1.4
Examples of effective visualization throughout history
1.5
Preparing yourself for effective visualization
1.6
The vision board technique
Section 2
5
2.0
Utilizing affirmations to achieve visualization results
2.1
Writing down your goals for effective visualization
2.2
Visualize getting the result you want most
2.3
Inserting yourself into picture of the life you want
2.4
Conclusion
A Beginners Guide To Visualisation
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