Curriculum
3 Sections
10 Lessons
10 Weeks
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Section 1
3
1.0
5 Healthy Cell Phone Habits
1.1
5 Hobbies to Help you Manage Your Phone Addiction
1.2
5 Steps to Use your Phone Less
Section 2
4
2.0
Best Ways to Spend Less Time Scrolling
2.1
How to Spot a Phone Addiction In Others
2.2
How to Test if You’re Addicted to Your Phone
2.3
Spending a day away from your Phone
Section 3
3
3.0
Why Everyone Should take Breaks from Social Media
3.1
Why Its easier than ever to become addicted to your phone
3.2
Why Social Media is so addictive
Overcome Phone Addiction
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Curriculum
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